Fit Slow Camp

A unique weekend just for women! ‍♀️ Want to take care of your health and relax in nature? Join the 1st edition of Fit Slow Camp!November 22-24 Rediscover yourself!

What awaits you?

• Two nights in a comfortable double room,
• Unlimited access to the Pool Area,
• Meals,
• A group treatment in Michałówka,
• Workouts for each of you,
• Culinary workshops,
• A story about herbalism and the power of herbs,
• Time just for yourself in the company of other women,
• And all this in the beautiful nature

For an additional fee, there is the possibility to use the Olenderska Zdrowotni Spa services. Book today at 602 412 325

We assure you that you will take home unforgettable experiences and new memories.

Call us and find out more!

The number of places is limited :)

*We are committed to ensuring a peaceful stay for our guests, so if any of you have any food allergies, intolerances, or prefer specific diets (e.g., vegetarian, vegan, gluten-free, etc.), please let us know in advance.

Dagmara is a passionate advocate of healthy movement, helping people discover the joy of physical activity. As a fitness instructor and personal trainer, she teaches her clients the correct techniques for exercising and motivates them to train regularly. Dagmara specializes in improving mobility and changing habits associated with sedentary work, which is particularly important in today's times. Her classes are not only effective but also enjoyable and motivating.

• Experience: multiple medalist, Polish Champion, European Vice-Champion
• Versatility: fitness, personal training, aerial kickboxing, Brazilian jiu-jitsu
• Individual approach: training plans tailored to clients' needs
• Goals: improving condition, endurance, mobility, weight reduction
• Methods: boxing, kickboxing, bodyweight exercises
• Effects: health, better body shape, change of habits